Life is filled with the constant ebb and flow of change. Our journey is filled with new adventures, opportunities, and the loss and gain of loved ones, relationships, identity and health. Our health and wellbeing…. hmmm- to think that all of this would not affect our overall health! We are exhausted, confused, stressed and emotional. In a society that wants us to be ok, we often gloss over the effects of change and how that may be contributing to our daily wellbeing.
In fact, sometimes we find ourselves living in survival mode and think it is our new “normal”. We don’t even realize we are living in the default mode!
We may have forgotten our dreaming self.
But we can go back and save our dreaming self.
We can recreate, reclaim and rejuvenate ourselves and continue to live with ALL that life brings us.
Gather the tools, embrace your wisdom and create a new life template that allows you to live from WHOLENESS.
Join me in January for the Coalesce Discovery class – Discover Life Again