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Carry On

Carry On

And so we begin another year of this precious life journey. If you are breathing, you are still navigating the ebbs and flows of the unknown.  Cheers! As a romantic optimist, I would say that we are all doing the best we can with what we have...

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Fiercely Tender

Fiercely Tender

Your willingness to wake each day and approach life with what you have is an act of heroism. Look in the mirror and acknowledge yourself for the most simple and powerful action you can take— showing up as you. All of you. Right where you are: —...

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Stop Fixing Each Other

Stop Fixing Each Other

Witnessing without fixing. Listening with a clear mind. Honoring the full experience of love – the beginning, middle, and the transition. The laughter, tears, anger, and joy, all of it. Because love never ends, it plants eternal roots in...

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Default mode: survival.

Do you remember your dreams of someday that blossomed with imagination and childlike wonder? When we go through a state of prolonged stress, the most basic needs of being a human become a priority such as food, water, warmth, rest, and...

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