Monthly Archives: April 2019

Another Step

Another Step

Here we stand, surviving the unimaginable.  With amazing courage, we choose to wake each day and face our loss, heartache and pain.  Each step, each breath has brought us to this moment. Somehow. One day, we hear the whisper of hope. We long for...

Read more

Hope for Another Sunrise

Hope for Another Sunrise

Sunrise Retreats started in early 2017 with a very simple and passionate dream.  After my late husband Tyler died in 2013, I found myself in a world filled with despair, hopelessness, confusion and intense grief.  Not only for myself, but for my...

Read more

SPRING TUNE UP

SPRING TUNE UP

As the tender bud begins to push through the once cold and frozen earth, we begin to feel the sun upon our skin and the excitement for warmer days.  It is the season for new seed planting, not only in our environment, but within ourselves as...

Read more

Blooming Flower

Blooming Flower

A beautiful flower displays herself for all to savor and delight.  Just as she is in that moment.  She may rest on a mountain top or be caressed by wild winds and wandering goats.  She may bloom in the city park, carefully planted and nurtured...

Read more

Content from the Spiral Health Education, LLC website and blog does not provide medical advice, diagnosis or treatment. The information provided on this website is intended for general consumer understanding and not intended to be a substitute for professional medical advice. This website and its owner strive to offer the latest in whole health education and wellness information. By using this website, you hereby consent to the disclaimer and agree to all terms, policies, and conditions. Whole Health Educator/Coach™ Is used with permission from the National Institute of Whole Health. All rights reserved.

+