I had the chance to visit with Shelby Forsythia of Grief Growers. What a beautiful human being. She works as an intuitive grief guide and has a wonderful podcast show, Coming Back. In this episode, we discuss my grief story and the decision to...
Read more3 Tips for Creating Harmony in Chaos
Creating harmony in chaos. That is a big statement in today’s world. Especially while we are in the middle of one of life’s big changes. We are faced with so many things that draw us away from the most simple, deeply nourishing and...
Read moreWisdom through the voice of grief
In a room filled with family and friends, I felt so alone. Actually, I felt completely invisible. For me to not only be aware and then to actually articulate this feeling is such a big step in my grief journey. I have experienced anticipatory...
Read moreOur health and finances
I recently had the opportunity to speak with these amazing women about financial health and specifically, how it impacts our life after losing a spouse. However, financial wellness affects all aspects of our well-being and life stages. Sometimes...
Read moreLeaning into the fullness of life
Leaning into the fullness of life can be exhilarating AND devastating. Life is filled with joy, heartache, loss, birth, death, passion and all the emotions in between. Often we push away the uncomfortable emotions that surface so we don’t...
Read moreBe Your Own Hero
I sat in a circle of women, hoping to grow from this grieving place. This was one of many classes I’ve taken to gather wisdom from amazing life teachers. I listened with such great intensity to all her words. You see, I was eager to...
Read moreTrust Your Wisdom
“Here we stand, surviving the unimaginable. With amazing courage, we choose to awaken each day and face our loss, heartache and pain. Each step, each breath has brought us to this moment. Then, we hear the whisper of hope. We long for the chance...
Read moreWhat is your Launch Pad?
Walking alongside T through his cancer treatment and finally his death was the most deeply devastating, heart shattering and painful experience of my life and the boys. And, it was the most precious, meaningful, experience as well. Life was...
Read moreUnwoven Coalesce
un·wo·ven verb (used with object): to undo, take apart, or separate. Loss, grief, change- it can shatter our reality. It undoes what we believed to be true. It separates us from something we cherish, someone we love. And so we wrap ourselves in...
Read moreWHO should come to Belize?
Who? Discover Your Life Again is for anyone who has experienced loss in their lives. Loss is expressed through grief. Grief is a consequence of love. Love of our partner, a parent, a child, a sibling or a close friend. Death of someone we...
Read moreDear Precious One,
At some point in life you’ve been knocked down. If not, you will…somehow, someday. Your life won’t always be what it is right now. Today, this reality will become a memory, maybe a bad dream or even a faded moment of pure joy. Either way...
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